Your Appointment

During the treatment you will have my full attention as treating therapist. The sessions are in-depth session design to ensure you are treated in the minimum number of sessions, understand the condition that you are suffering from, know how to do the exercises on your own and can get back to doing what you love as soon as possible.

During our first session I will conduct a through evaluation starting with reviewing your medical history, past injuries habits and physical activity. This is followed by a physical examination, including movement and posture analysis. The session with conclude a treatment plan accordingly to your personal goals.

During the session, I use of variety of manual techniques such as soft tissue manipulation, joint mobilisation and myofascial release to restore function and movement.

I coach you on proper body mechanics and exercise that will decree chance of suffering from another injury and allow you to return to your active lifestyle as soon as possible.