Sports Massage

Massage therapy is a great treatment option that can also form an important part of an injury prevention programme.

Sports massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries.

During a sports massage, we use a number of techniques to manipulate the soft tissues of the body for the purpose of normalising those tissues, increasing blood-flow, reducing inflammation and aiding your recovery from injury.

This can help to prepare you for physical activity, sporting performance or just help you maintain a more active lifestyle.

Our massages can be booked in either an hour or 30 minute slot.

30 min (1/2 hr) (1 Area) – £40.00

60 min (1 hr) (2+ Areas) – £60.00